What people are saying.

  • "I think your training is top tier. There aren’t many coaches (in my experience) that stay as hands on as you have, even being virtual. It feels like you’re there with me cheering me on when I work out and when I am staying on point with nutrition. I can’t wait to see what my body is capable of moving forward."

  • "Prior to working with Jenny, I had absolutely no confidence in myself. I rarely went to the gym because I was nervous and confused on what to do. After working with her face to face for 3 months, I gained confidence in myself and it is only the beginning. Even though we work virtually now, she is still just a text away. I can't thank her enough for having faith in me and pushing me."

    — Sara

  • "Working with Jenny has been such a great experience. Both in person and virtual. Jenny shares her passion for strength training and nutrition with her clients. I am so grateful I found her. I’m not only stronger, but also more confident and comfortable with my body. Or in one sentence- Jenny kicks my ass and I like it"

  • "I have been working with Jenny Chan as my fitness trainer for the past three years, and I can honestly say that she has been an amazing addition to my health and wellness journey. Not only is she extremely knowledgeable in fitness and nutrition, but she also has a great ability to push me to my maximum potential without overdoing it. Jenny is incredibly supportive and encouraging, always cheering me on and helping me to set and reach my fitness goals. She is also great at tailoring workouts to fit my needs and preferences and is always willing to go above and beyond to help me succeed. I highly recommend Jenny to anyone looking for a skilled, dedicated, and supportive fitness trainer. She truly cares about her clients and is committed to helping them achieve their best selves."

    — Heather

  • "Jenny is a true inspiration on how one should prioritize their health. As a former athlete I always felt like working out was apart of the life I chose. But once football ended and I reconnected with Jenny at an off campus gym, she began to introduce different types of lifts. Fast forward to me graduating from Hobart College, I made it a priority to stay connected to Jenny and begin a fitness journey as a retired athlete. First we tranistioned to just a workout plan and then we moved into workout and nutrition. Giving updates to how I am feeling and how everything is going on in life, from afar Jenny is still always there for me. She is one of the best human beings I have ever encountered and will always be in touch with!"

    — Isaiah

  • "Jenny, helped get me in the best shape during my recovery from osteoporosis. I chose to work with a functional medicine doctor instead of using traditional medications for my recover and Jenny worked with me on my physical training. At the time, she was managing a business, studying for her nutritional certification, doing personal training and still took the time to research osteoporosis in order to train me. She designed a program which would prevent any injury to me during my 18 month recovery and also helped reverse my loss of muscle mass (sarcopenia) due to the aging process. If you want to get healthy and fit, Jenny is the real deal. She’s kind, mindful and has a big heart. She works hard and is serious about the work she does. 'The body is the temple of the spirit.' Let Jenny help you be the best you can be."

    — Teresa M

  • "It’s hard to put what Jenny has done for me into words. EVERYONE should experience training with Jenny. She cares so deeply about the health and well being of all human kind. She supports and encourages and pushes me to work at being my best. She is a certified trainer PLUS! Her passion for health and wellness, coupled with her knowledge of nutrition and the body, sets her apart from most trainers today. She is only a text away for me, and I am so grateful that our paths have crossed. Thank you Jenny!"

    — Miranda

  • "Jenny has transformed my habits and has been the reason I am now sticking to exercise. She is extremely knowledgeable, kind, supportive, and motivating in all the best ways. She mixes up my routine, so I no longer get bored and give up! She’s always available when I need her and has helped me with my form and consistency, even virtually! Jenny is an absolute gem who gives everything I need to be successful; I am so appreciate of her!!"

  • "Ever since I was able to have the opportunity to be able to have the coaching of training and nutrition by Jenny, It has made me more confident, determined, and disciplined to hit my goals. It has shifted my interest with food especially since I was having trouble with a healthy relationship with food. I’m so thankful to have her as my coach, her check ins, compliments and communication has always continued to make me feel great about my progress and has only made me more consistent"

    — Jess

  • "I am a virtual training client and have been working with jenny for 4 months. In that time I have seen a significant difference in my body’s appearance and my energy levels. The app makes it very easy to follower her plan, which includes a great variety and modifications to fit any clients needs."

  • "Jenny pays attention to her clients and their needs. She answers questions and engages regularly, which has helped me with accountability. The app allowed me to keep pushing for heavier weights and track my progress."

  • "Having Jenny as a coach is amazing. She’s always there to push you and give you words of encouragement on your bad days. She listens and provides great feedback and is open to changes if things aren’t working for you, which I love that about her! She is truly someone I look up to with her grit and discipline within herself."

  • "You are incredibly attentive, involved, and hands-on. I love that you tailor the workouts to my needs and push me to do my best while holding me accountable to getting my workouts done and meeting my goals. You’ve helped me restore my relationship with food and have been so helpful in figuring out a meal plan that works well for me and my body/needs! I’ve always been intimidated to do personal training and struggle to prioritize myself in this season of busy motherhood as a tired working mom, but you’ve made this the best experience and have not only helped me to make time for myself (which has been SO good mentally too) but to see how to effectively and efficiently balance workouts with healthy eating to see sustainable results! Thank you for being the best."

  • "When I was looking for a new bodybuilding coach, I knew I wanted someone who was personable and would be there for me no matter what. You have truly exceeded my expectations. I’ve had 3 prior bodybuilder coaches before you, all bringing their own style to the table but so far you have been really special to me. All my previous coaches have been male and as I advance further into my BB career I’m truly excited to experience what you have to offer and learn from all of your knowledge. From female to female and bodybuilder to bodybuilding I feel confident that you will get me where I want to be. So THANK YOU. I appreciate you. Thank you for creating a safe, fun, energetic gym environment where everyone can train in a judgement free zone (that is so important when you have all kinds and levels of lifters) You are my motivation! Your work ethic, dedication in everything you do and to your clients is amazing and you are going to kick a** on the pro stage! LFG"